Urdhva Prasarita Padasana on the beach

November 27, 2020
Practice

Asana in nature!

Marilyn Shepherd of Colwood BC found a beautiful spot on Royal Bay Beach to do Urdhva Prasarita Padasana.

home practice improvised props iyengar iyengar yoga Marilyn Shepherd Urdhva Prasarita Padasana yoga yoga in nature

Carole Carpentier