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This was life-changing for me

A story of how Iyengar yoga has helped a student with severe back issues become mobile again... In October 2018, I suffered from disc (L5-S1) prolapse and was bedridden for six months.  I then got a chance to visit RIMYI…

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Yoga in the Heart of the City

  Yoga Centre Toronto has run a five-day summer intensive called ‘Yoga in the Heart of the City’ for… decades; decades and decades. Anyone who knows Marlene Mawhinney will know a global pandemic is not going to stand in the…

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