Target Pose Practice | Pratique de la posture cible | Mālāsana I & II
Target Pose Practice | Join Sarah Bertucci and Adia Kapoor as they explore Mālāsana I & II. Sunday 22 February 2026 | 1:00 pm ET | More info here!
Community Practice | Séance communautaire | 16 Sept 2023
IYAC/ACYI Online Community Iyengar Yoga 'Target Pose' Practice Join fellow members of the Iyengar Yoga Community to practice together virtually. We will be exploring PARIVRTTA JANU SIRSASANA(Light on Yoga, Plate #131) Our time together is intended to give you…
Community Practice | Séance communautaire #4
IYAC/ACYI Online Community Iyengar Yoga 'Target Pose' Practice Do you have a love/hate relationship with forward bends? This practice is for you! Join fellow members of the Iyengar Yoga Community to practise together virtually. We will be exploring Trianga…
Community Practice | Séance communautaire #3
IYAC/ACYI Online Community Iyengar Yoga Practice IYAC/ACYI is hosting our third online 'target pose' Community Iyengar Yoga Practice and all members are invited! Practise virtually at your own pace with our Iyengar Yoga Community across the country. Plan a…
Working towards Urdhva Dhanurasana after stent surgery
Sheri Berkowitz (Victoria BC) participated in the recent 'target pose' online community practice. She describes for us how she adapted her practice to work towards Urdhva Dhanurasana after recently undergoing stent surgery. I have found that people, even when long…
Insights on first ‘target pose’ community practice
Leslie Hogya (Victoria BC) and Sarah Bertucci (Toronto ON) hosted our first community practice on Saturday June 18 2022, via Zoom. Leslie provides some insights on this event. The idea of the community practice was inspired by the first assessment…