Asana in Utah
Asana in nature! Urdhva Dhanurasana and Ustrasana in Utah... Certified Iyengar Yoga Teacher Miri Rivlin, of Palo Alto CA, was inspired by the rock formations in Utah.
Dwi Pada Viparita Dandasana at home
No props? No problem! Use what you've got around the house! Certified Iyengar Yoga Teacher Miri Rivlin, of Palo Alto CA, gets creative around the house to do different versions of Dwi Pada Viparita Dandasana. She even has one…