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I know the path

“I KNOW THE PATH It is straight and narrow. It is like the edge of a sword.I rejoice to walk on it. I weep when I slip.God’s word is: He who strives never perishes.I have implicit faith in that promise.Though,…

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Dwi Pada Viparita Dandasana at home

No props? No problem! Use what you've got around the house!   Certified Iyengar Yoga Teacher Miri Rivlin, of Palo Alto CA, gets creative around the house to do different versions of Dwi Pada Viparita Dandasana.  She even has one…

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Break the Fear

Jane Munro, of Vancouver BC, was in Pune in December 2014 taking classes with Geeta Iyengar.  Jane tells us... During these classes, Geeta often invoked her father's words.  Many times, when she wanted to demonstrate a specific point, she called…

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