No props? No problem! Use what you've got around the house! Certified Iyengar Yoga Teacher Miri Rivlin, of Palo Alto CA, gets creative around the house to do different versions of Dwi Pada Viparita Dandasana. She even has one…
Asana in nature! Marilyn Shepherd of Colwood BC found a beautiful spot on Royal Bay Beach to do Urdhva Prasarita Padasana.
No props? No problem! Turn that old stereo and TV stand into a Setu Bandha Sarvangasana bench! That's what Marilyn Shepherd of Colwood BC did. And, more props at home... Check out the travel neck pillow that Marilyn is…
No props? No problem! Use what you've got around the house - even your bed! This is one of my favourite ways to enjoy a supported backbend. I love how doing Viparita Dandasana this way relieves tension in my upper…
No props? No problem! Deanna Oliphant of Calgary, Alberta puts some common household items into service for her yoga practice.
Jacqueline Dumas of Rimouski, Québec doesn't let a lack of traditional yoga props get in the way of her practice. In the photos below, she shows creativity and ingenuity in incorporating into her practice several objects that we probably all…