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Guruji at home…

In 2007, Drew Perry, of Winnipeg MB, was studying at the Iyengar institute in Pune.  As students came and went, Mr. Iyengar would often be seen in the courtyard in front of his house.     Coming out into the…

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Sirsasana using two benches

  I like this variation of Sirsasana because the setup supports my shoulders rather than putting weight on my neck. The effect of gravity also helps to release any tension around my neck. - Drew Perry, Certified Iyengar Yoga Teacher…

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