Hoodoos asana
Asana in nature! Lynne Swenson, from Calgary AB, shows us Utthita Trikonasana and Chaturanga Dandasana at Hoodoos Provincial park in East Coulee AB.
Asana in nature! Lynne Swenson, from Calgary AB, shows us Utthita Trikonasana and Chaturanga Dandasana at Hoodoos Provincial park in East Coulee AB.
A couple of years ago, I finally faced the challenge of developing strength for Nakrasana. I could hold Chaturanga Dandasana just fine, but, when I tried to jump, my crocodile looked more like a slithering snake. Friends made suggestions; none…
What is your name and where do you study Iyengar Yoga? My name is Shelly Smith. I study Iyengar Yoga at Calgary Iyengar Yoga. How long have you been practicing Iyengar yoga? I have practised Iyengar yoga for 2…