This was our last day with Abhijata. She talked about the sequencing of Asana and Pranayama. Traditionally in class, Asana is done before Pranayama. She said that this sequence doesn't need to always be followed in a practice. And…
'Gu' is 'guide'; 'ru' is 'light'. The guru can guide you to the light, but it is you who must leave behind the darkness and come into the light. Abhijata Iyengar Read more: DAY 1 | DAY 2 | DAY…
Concentration is the fixing of the attention on a specific objective. Abhijata Iyengar On Day 2, Abhijata started the morning session taking questions from participants. She talked about the importance of understanding what our objective is in any moment of…
On Day 1, we arrived, found our 'conference colour', greeted old friends and met new ones, and spent three hours immersed in yoga with Abhijata. Elle nous a guidés à travers une série de postures debout en mettant…
Version française ci-dessous Canadian Yoga Convention with Abhijata Iyengar Montréal, April 2025 “From Darkness to Light ” Dear yoga community, We are pleased to announce that the 2025 Canadian Iyengar Yoga Convention with Abhijata Iyengar is SOLD OUT!…
Version française ci-dessous Canadian Yoga Convention with Abhijata Iyengar Montréal, April 2025 “From Darkness to Light ” Dear yoga community, As of today, registration for the 2025 Canadian Iyengar Yoga Convention with Abhijata Iyengar is open! To register…
Pricing announced! On annonce les tarifs!
From Darkness to Light - Yoga convention with Abhijata Iyengar in Montréal 24-27 April 2025 De l’ombre à la lumière - Convention de Yoga avec Abhijata Iyengar à Montréal 24-27 avril 2025 REGISTRATION | INSCRIPTION -…
From Darkness to Light - Yoga convention with Abhijata Iyengar in Montréal April 2025 | De l’ombre à la lumière - Convention de Yoga avec Abhijata Iyengar à Montréal avril 2025 24 - 27 April/avril 2024 More info…