In this three-part series Leslie Hogya, Judi Mirus and Sarah Bertucci discussed parts of the Yoga Sutras.
Sutra Talk 1: Culturing Virtues in an Uncertain World
In the first sutra talk, we explored the four virtues: friendliness, compassion, joy, and equanimity (sutra I, verse 33).
Sutra Talk 2: Contentment
In the second talk, we dug a little deeper into identifying some tools for cultivating the four virtues discussed in the first talk with a focus on contentment (sutra II, verse 32).
Sutra Talk 3: By perfecting friendliness to all, one gains moral and emotional strength
In this third and final talk of the series, we discussed Sutra III, verse 24: By perfecting friendliness to all, one gains moral and emotional strength.