Exploring parts of the Yoga Sutras.
Sutra Talk 1: Culturing Virtues in an Uncertain World
In the first sutra talk, we explored the four virtues: friendliness, compassion, joy, and equanimity (sutra I, verse 33).
Sutra Talk 2: Contentment
In the second talk, we dug a little deeper into identifying some tools for cultivating the four virtues discussed in the first talk with a focus on contentment (sutra II, verse 32).
Sutra Talk 3: By perfecting friendliness to all, one gains moral and emotional strength
In this third talk of the series, we discussed Sutra III, verse 24: By perfecting friendliness to all, one gains moral and emotional strength.
Iyengar Yoga Centre of Victoria Newsletter – Fall 2022
Sutra Talk 4: Now
NOW, we begin yoga, what are some of the obstacles?
Join Iyengar teachers Leslie Hogya, Sarah Bertucci and Judith Mirus in our ongoing Sutra Talk series based on the Yoga Sutras of Patanjali. This series explores how the ancient teachings continue to be relevant today.
Sutra Talk 5: Coming into balance
This interactive session had us delving into the gunas. Stability, movement and illumination are always fluctuating in us.
“When you learn to correct and maintain, you live in the asana with wisdom…” B.K.S. Iyengar, Astadala yogamala vol 8.