Sirsasana with a Simhasana Bench October 28, 2019 Practice I go for this variation of Sirsasana with the Simhasana bench to stabilize my upper back and shoulders, which I find gives me more access to back bends and forward folds. – Kara Thorsen, Certified Iyengar Yoga Teacher benchheadstandinversionskara thorsenpracticepropssimhasanasirsasanayoga props Stephanie Tencer Related Posts Free for Members | Pour nos membres 07/14/21/28 | Saturday | samedi | Prashant Iyengar | Interactive sessions: Philosophy of Teaching Yoga |… Up Next | Bientôt EVENTS, HAPPENINGS AND DATES OF NOTE IN THE CANADIAN IYENGAR YOGA COMMUNITY Being on the inside in Pune Carole Carpentier, the editor of the Journal, IYAC/ACYI's online newsletter, is currently at the Institute… Share This Twitter Facebook LinkedIn Email
Free for Members | Pour nos membres 07/14/21/28 | Saturday | samedi | Prashant Iyengar | Interactive sessions: Philosophy of Teaching Yoga |…
Being on the inside in Pune Carole Carpentier, the editor of the Journal, IYAC/ACYI's online newsletter, is currently at the Institute…