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Reflections on Sadhana with Abhijata – Days 1-3

11-16 May 2021- across Canada and around the world – virtual Sadhana with Abhijata Iyengar!

Here are some highlights from the first three days of our Sadhana, by way of Deanna Oliphant of Calgary AB…




Day 1: The link between body and mind








Day 2: Can do vs. Can’t do






Day 3: 3 Elements – The Gunas






Thank you, Abhijata and the students doing Asana demonstrations.

We are all looking forward to the next three days!



Have you joined in this Sadhana? Please share your thoughts and learnings:

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