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Yogashastra Tome 1


First in a series of 5 textbooks for children, written by the teachers of BKS Iyengar’s Ramamani Iyengar Memorial Institute in Pune and the Light On Yoga Research Trust. The meaning of prayers, yamas and niyamas are given through a story format. Beginning asanas and preparatory movements for coordination are described along with a practice guide and workbook.

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Additional information

Weight .25 kg
Dimensions 24 × 18 × 1 cm
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