Paschimottanasana with a Simhasana Bench October 28, 2019 Practice The practice of Paschimottanasana with the Simhasana bench provides a resistance in the legs and gives me something to pull against, which facilitates a full spinal extension. – Kara Thorsen, Certified Iyengar Yoga Teacher forward extensioniyengarkara thorsenpaschimottanasanapracticepropssimhasanayoga Stephanie Tencer Related Posts Community Practice | Séance communautaire #4 IYAC/ACYI Online Community Iyengar Yoga 'Target Pose' Practice Do you have a love/hate relationship… Reminder for teaching members | Rappel aux membres enseignants A reminder that all teaching members should be tracking their professional development and teaching hours… Spring Sadhana with Abhijata Iyengar via Zoom this April! REGISTRATION NOW OPEN! LOG IN TO REGISTER (under the 'SHOP/MEMBERSHIP' tab)! NOT A MEMBER OF… Share This Twitter Facebook LinkedIn Email
Community Practice | Séance communautaire #4 IYAC/ACYI Online Community Iyengar Yoga 'Target Pose' Practice Do you have a love/hate relationship…
Reminder for teaching members | Rappel aux membres enseignants A reminder that all teaching members should be tracking their professional development and teaching hours…
Spring Sadhana with Abhijata Iyengar via Zoom this April! REGISTRATION NOW OPEN! LOG IN TO REGISTER (under the 'SHOP/MEMBERSHIP' tab)! NOT A MEMBER OF…