No props? No problem!

May 4, 2020
Practice

Jacqueline Dumas of Rimouski, Québec doesn’t let a lack of traditional yoga props get in the way of her practice. In the photos below, she shows creativity and ingenuity in incorporating into her practice several objects that we probably all have at home.

Adho Mukha Svanasana with head supported on rolls of toilet paper

Prasarita Padottanasana with head supported on glass storage containers

Ardha Halasana using the couch and a rolled carpet

Setu Bhanda Sarvangasana using books

Viparita Karani using a rolled carpet

adho mukha svanasana Ardha Halasana home practice improvised props iyengar iyengar yoga Jacqueline Dumas Prasarita Padottanasana props setu bandha sarvangasana Viparita Karani yoga

Carole Carpentier