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No Props? No Problem!

No props? No problem!

Jacqueline Dumas of Rimouski, Québec doesn’t let a lack of traditional yoga props get in the way of her practice.  In the photos below, she shows creativity and ingenuity in incorporating into her practice several objects that we probably all have at home.

 

Adho Mukha Svanasana with head supported on rolls of toilet paper

 

Prasarita Padottanasana with head supported on glass storage containers

 

Ardha Halasana using the couch and a rolled carpet

 

 

Setu Bhanda Sarvangasana using books

 

Viparita Karani using a rolled carpet
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