My First AGM
November 13, 2019
First Impressions IYAC/ACYI recently held its 2019 conference and AGM in Winnipeg. For several students…
The Lion of Pune
November 13, 2019
The Lion of Pune Certified Iyengar Yoga Teacher and poet Hilary Phillips of Flesherton ON,…
Sutra Study: finding common threads & uniting all people
November 13, 2019
IYAC/ACYI recently held its 2019 conference and AGM in Winnipeg. Inspired by the Yoga Sutras,…
Student Profile: Ankita Vaidya
November 11, 2019
What is your name and where do you study Iyengar Yoga? Ankita Vaidya. I…
Adho Mukha Svanasana with Simhasana Bench
November 9, 2019
This variation of Adho Mukha Svanasana using the Simhasana bench is my go-to when…
Simhasana with Simhasana Bench
November 7, 2019
When practicing Simasana II, it is difficult for me to release the pubic bone…
