International Day of Yoga – practice sequence by Geeta Iyengar

For the first International Day of Yoga, in 2015, Geeta Iyengar shared with the global community a practice sequence that we could all follow to celebrate this special day… as individuals or in our communities.

IYAC/ACYI offers this special practice sequence once again to help you celebrate the eighth International Day of Yoga, 21 June 2022.

You can also download this practice from the IYAC/ACYI website, by clicking here.

How did you mark International Day of Yoga?  Share your stories, your pictures, your poems, your thoughts…  news@iyengaryogacanada.com.