Home practice – finding props at home

 

What props do you have in your house?  You’d be surprised how many you can find.  In this video, Deanna Oliphant at Calgary Iyengar Yoga shows us many common items that you already have in your life that can be used as yoga props… so you can practise at home during times of isolation, such as we are now experiencing.  Stay home, stay well and happy practice!

 

YouTube Link: https://youtu.be/T1b4anVSWo4

 

Questions?  Contact Deanna at deanna@calgaryiyengaryoga.com.