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Yoga Geometrics: From the Beauty of Nature to the Power of Science

March 17 @ 1:30 pm - April 7 @ 3:30 pm MDT


Yoga Geometrics: From the Beauty of Nature to the Power of Science
A 4-Week Course with Sharoni Fixler

The essential shapes of yoga poses are harmonious structures, reflected in nature. We bring the body back toward its natural state of being and alignment. This includes the bones, muscles and organs. We create an inner atmosphere conducive to restoration and homeostasis of the physiological systems and a deep calming of the nervous system, rejuvenating the spirit.

Week 1: Standing Poses
Week 2: Seated Poses + Forward Extensions
Week 3: Backward Extensions
Week 4: Inversions + Breathwork
Join this exploratory and interactive course of practice and learning about how the shapes and angles of the poses access the full scope of what yoga is. Work with each family of postures to access yoga as an art through graceful expression, a science through the physical and physiological effects and as a philosophy, accessing key principles of yogic living and the meditative potency of the practice.

Open to students of all levels.

Sundays | March 17, 24, 31 + April 7
1:30-3:30pm MT (Calgary Time)
In Person + Live Online with Recordings
$150 + gst


March 17 @ 1:30 pm MDT
April 7 @ 3:30 pm MDT
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Calgary Iyengar Yoga
200, 208 - 16 Ave NE
Calgary, Alberta T2E 1J8 Canada
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403 457-4070
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Calgary Iyengar Yoga
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