Welcome to Yoga: An Intro to the Practice
May 14, 2022 @ 2:00 pm - 4:00 pm MDT
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Welcome to Yoga: An Intro to the Practice
May 14, 2022 @ 2:00 pm - 4:00 pm MDT
Iyengar yoga can help transform your posture, your fitness, your overall health and bring calmness, steadiness and JOY into your life.
Join Deanna to learn how accessible practices can benefit you. Experience a clear and systematic approach to yoga that meets you where you’re at. Explore basic principles of practice, props and philosophy and experience the potency and immediate benefits of Iyengar yoga!
A recording of this session and a sequence for home practice will be sent to all participants to view for 5 days after the workshop.
Students of all levels are welcome!
Saturday, May 14 | 2:00-4:00pm MT
In-Person & Live Online
$40+gst