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Vanquish Tech Neck – Online
February 19 @ 1:30 pm - 3:30 pm EST$35
Are your shoulders and neck tight or sore from spending time in front of a computer or a phone – or just months of hunching against the winter weather?
Join us for a 2-hour online workshop to gain mobility and release shoulder and neck tension. Whether you’re new to yoga or have practiced for years, you’ll also come away with ideas for continuing this practice at home, building a strong, stable posture.