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The Art of Restoration

November 26 @ 2:00 pm - 4:00 pm PST

All Levels Workshop

Invite deep relaxation into your life. Using bolsters, blankets, and other props to support a prolonged stay in the yoga postures helps you to gently release tension, move with ease, and restore the natural rhythm of your breath. Join Britta to explore all categories of the yoga postures: standing, seated, twists, forward extensions, backward extensions and inversions, as seen through the lens of a restorative practice. 

Saturday, November 26, 2022
2:00 – 4:00 pm
$40
Phone (250) 386-9642 to register 

Details

Date:
November 26
Time:
2:00 pm - 4:00 pm PST

Venue

Iyengar Yoga Centre of Victoria
#202 – 919 Fort Street
Victoria, BC V8V 3K3 Canada
Phone:
250 386-9642
View Venue Website
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