The Art of Restoration – All Levels Workshop – Online (Victoria)
October 30 @ 2:00 pm - 4:30 pm PDT$35
The Art of Restoration
An All Levels Workshop with Britta Poisson
Saturday, October 30, 2021
2:00 – 4:30 pm
In studio TBA
Invite deep relaxation into your life. Using bolsters, blankets, and other props to support a prolonged stay in the yoga postures helps you to gently release tension, move with ease, and restore the natural rhythm of your breath.
Join Britta to explore all categories of the yoga postures: standing, seated, twists, forward extensions, backward extensions and inversions, as seen through the lens of a restorative practice. All levels welcome—beginners, too!