The Art of Restoration

All Levels Online Workshop with Britta Poisson

Soften your edges and sharpen your awareness…

Saturday, November 25, 2023

1:00-3:00pm PT

$40 +GST

Using bolsters, blankets and other props to support a prolonged stay in the yoga postures helps you to gently release tension and move with ease. This will help restore the natural rhythm of your breath.

Join Britta to explore all categories of the yoga postures as seen through the lens of a restorative practice.

To register: (250) 386-9642 iyoga@telus.net