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SUNDAY SADHANA: Focus on Pranayama – Online

September 25, 2022 @ 10:00 am - 12:00 pm PDT

In this course we will study the ribs and diaphragm in supine Ujjayi and Viloma, seated Ujjayi, Pratiloma and Anuloma (with and without retention).

For Level 2-4 students and teachers with the ability to practice and set up independently for inversions (or appropriate back-ups).

Sunday, September 2510am-12pm. Online Only.with Ty Chandler and Lauren$45 +GSTNOTE: There are no office hours on Sundays through September and October. Please register in advance for this event.


September 25, 2022
10:00 am - 12:00 pm PDT
Event Category:


Iyengar Yoga Centre of Victoria
#202 – 919 Fort Street
Victoria, BC V8V 3K3 Canada
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250 386-9642
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