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Stay Cool and Balanced this Summer, with Samantha Lloyd – Vancouver, BC

June 20 @ 1:30 pm - 4:00 pm MDT

$35

Summer’s Here! On the cusp of solstice, we’ll weave the concept of the gunas into a practice that will help keep you cool this summer. Playing with the gunas in our practice is a bit like embracing our inner Goldilocks…

Not too hot (rajas)

Not too cold (tamas)

But…Just Right (sattva)

Ride, paddle, hike, road trip, gardening, book and beach time – whatever your plans, this workshop will help keep you balanced this summer. Leave with a simple, accessible and practical practice that you can do anywhere to help you stay cool in the heat, calm in the crowds, and have the energy to go when adventure calls!

Details

Date:
June 20
Time:
1:30 pm - 4:00 pm
Cost:
$35
Event Category:
Website:
theyogaspace.ca

Venue

The Yoga Space
677 East 27th Ave
Vancouver, BC V5V 2K7 Canada
+ Google Map
Phone:
604-876-9600
Website:
theyogaspace.ca

Organizer

Morgan Rea
Phone:
604-876-9600
Email:
theyogaspacevancouver@gmail.com
Website:
theyogaspace.ca
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