Stay Cool and Balanced this Summer, with Samantha Lloyd – Vancouver, BC
June 20 @ 1:30 pm - 4:00 pm MDT$35
Summer’s Here! On the cusp of solstice, we’ll weave the concept of the gunas into a practice that will help keep you cool this summer. Playing with the gunas in our practice is a bit like embracing our inner Goldilocks…
Not too hot (rajas)
Not too cold (tamas)
But…Just Right (sattva)
Ride, paddle, hike, road trip, gardening, book and beach time – whatever your plans, this workshop will help keep you balanced this summer. Leave with a simple, accessible and practical practice that you can do anywhere to help you stay cool in the heat, calm in the crowds, and have the energy to go when adventure calls!