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Saturday Workshop at The Yoga Space

September 21 @ 2:30 pm - 5:00 pm PDT

35$

Refresh your Lungs with Louie Ettling

In this workshop we will first broaden the body by doing gentle asana (postures). Then we will elongate the trunk actively. Once the trunk is spread horizontally and vertically, Louie will guide students through meditative breathing (pranayama). Pranayama can be very helpful in soothing our city nerves. This workshop is appropriate for all levels of students.

Details

Date:
September 21
Time:
2:30 pm - 5:00 pm
Cost:
35$
Event Category:
Event Tags:
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Website:
http://www.theyogaspace.ca

Venue

The Yoga Space
677 East 27th Ave
Vancouver, BC V5V 2K7 Canada
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Phone:
604-876-9600
Website:
theyogaspace.ca

Organizer

Yoga Space Contact
Phone:
604 876-9600
Email:
theyogaspacevancouver@gmail.com
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