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Saturday Workshop at The Yoga Space

June 22 @ 2:30 pm - 5:00 pm PDT

35$

Go Deeper in Hip Flexion with Luci Yamamoto

Can you bend deeply at the hip? From Child’s Pose to Marichyasana to Kurmasana, hip flexion is integral to many asanas. In this workshop, we’ll stretch and strengthen the typical “trouble spot” muscles: glutes, external rotators, and adductors. We’ll then explore hip-flexing poses with individualized prop setups. If you hold tension in your hips, this workshop is for you!

Participants should have at least six months of yoga experience and no major injuries.

Details

Date:
June 22
Time:
2:30 pm - 5:00 pm
Cost:
35$
Event Category:
Event Tags:
Website:
http://www.theyogaspace.ca

Venue

The Yoga Space
677 East 27th Ave
Vancouver, BC V5V 2K7 Canada
+ Google Map
Phone:
604-876-9600
Website:
theyogaspace.ca

Organizer

Yoga Space Contact
Phone:
604 876-9600
Email:
theyogaspacevancouver@gmail.com
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