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Saturday Workshop at The Yoga Space

March 23, 2019 @ 2:30 pm - 5:00 pm PDT

35$

Lower Back Care with Patricia Fernandes

As we age, habitual posture and repetitive movements can lead to lower back discomfort. This workshop will focus on how to integrate asanas into your practice that will support the health and function of the spine. Join us and explore postures that will improve the strength and flexibility of your back. All levels welcome.

Details

Date:
March 23, 2019
Time:
2:30 pm - 5:00 pm PDT
Cost:
35$
Event Category:
Event Tags:
Website:
http://www.theyogaspace.ca

Venue

The Yoga Space
677 East 27th Ave
Vancouver, BC V5V 2K7 Canada
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Phone:
604-876-9600
View Venue Website

Organizer

Yoga Space Contact
Phone:
604 876-9600
Email:
theyogaspacevancouver@gmail.com
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