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Practice Weekend with Ty Chandler + Sharoni Fixler

May 10 - May 12

$225

This format asks us to meet ourselves through sustained practice, sequenced to progressively open the body through concentrated effort and awareness. In this practice weekend we aim to create daily structure, high quality Iyengar instruction and a supportive atmosphere and community.

This style of condensed practice gives time to consolidate what has been learned in technical study (classes and workshops). It helps a student break undesirable habits and establish positive ones. Through the process we face ourselves. We face challenges and we also unearth our sensitivity and our strength, our inspiration and appreciation through a committed journey.

The restorative practice on Friday evening will help counter stress and increase calm by focusing on ease and relaxation. Morning openings move the practitioner towards deep relaxation through postures that open the body. Pranayama gives awareness to the respiratory process while recognizing the connection between the breath, the mind and the emotions. Traditional asana are progressively introduced in the afternoon for energizing the body and mind.

Friday, May 10 – Sunday, May 12
In Person + Live Online with Recordings

Schedule

  • Friday | Restorative with Ty + Sharoni
    7:00-9:00pm
  • Saturday / Sunday | Openings + Pranayama with Ty
    8:00-11:00am
  • Saturday / Sunday | Tea Break
    11:00am-Noon
  • Saturday / Sunday | Asana with Sharoni
    Noon-2:00pm

$225 + tax
Can’t attend live? Recordings will be sent out after each session and available for 2 weeks.

Details

Start:
May 10
End:
May 12
Cost:
$225
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Website:
https://www.yogayyc.com/practice-weekend

Venue

Calgary Iyengar Yoga
200, 222 - 16 Ave NE
Calgary, Alberta T3E 6B5 Canada
+ Google Map
Phone
403 457-4070
View Venue Website

Organizer

Calgary Iyengar Yoga
Phone
403.457.4070
Email
deanna@calgaryiyengaryoga.com
View Organizer Website
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