IYAC / ACYI is hosting the first online Community Iyengar Yoga Practice and all members are invited!

Practice virtually at your own pace with your colleagues with a “target pose” in mind.

Participants are invited to log into Zoom up to one hour in advance to find out the “target pose”, which will be posted, and to prepare a 1-hour yoga practice, with this pose in mind. Plan a balanced practice at your own level that suits your own conditions and capabilities, leading to the “target pose”. Two senior Iyengar teachers, Leslie Hogya and Sarah Bertucci will be present to offer guidance, if needed.

· When preparing your practice plan, if the “target pose” is a pose that you have not been taught, consider what poses could lead towards the “target pose”

· All participants will be on screen via Zoom, and can view the other participants

· Participants are invited to ask clarifying questions of the hosts if any doubts arise

DATE: Saturday, June 18, 2022 – 10 am to 11:30 am PST (1 pm EST).

The Zoom link will open at 9 am PST and the “target pose” will be posted

FEE: Offered free of charge to all IYAC members.