During this time of isolation, we must delve into our own practice. We will explore the four pillars of practice from the Yoga Sutras – faith, courage, memory, samadhi – to intensify our practice. Our panel from across Canada, will guide us in this interactive philosophy discussion. Guruji’s words will inspire us.

Sutra 1.20: Practice must be pursued with trust, confidence, vigour, keen memory and power of absorption to break this spiritual complacency.
BKS Iyengar (Light on the Yoga Sutras of Patanjali)

The panel, Leslie Hogya, Judi Mirus, Linda Shevloff, and Sarah Bertucci, are long time Iyengar yoga practitioners and respected Senior Iyengar Yoga teachers.