Healing Power of Yoga and Art
March 7 @ 1:30 pm - March 14 @ 5:00 pm CST
Free
Daily yoga, meditation, and expressive arts at Casa Dulce Vida
During the workshop you will be supported to explore and deepen your understanding of self through asana, meditation, and the creative arts. Through these practices, we will encourage clear, whole hearted body-mind awareness. The emphasis for the retreat will be on restoration, awareness, and lightness of being.
Sandra & Star are certified Iyengar Yoga Teachers
Expressive arts facilitated by certified Expressive Art Therapist Dale Costanzo
Casa Dulce Vida overlooks the ocean and is situated at the heart of the “Old Town”. We offer shared accomodation and limited private rooms.
All meals prepared by an on-site chef.