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Essential Practices for Health & Vitality: A Course with Sharoni Fixler
June 18, 2022 @ 8:00 am - 5:00 pm MDT
Personalized practice tools to help you FEEL BETTER!
Essential Practices for Health & Vitality: A Course with Sharoni Fixler
Would you like:
+help with stiff, sore or injured areas, or
+to optimize your flexibility, strength and alignment to support active and healthy living? or,
+to soothe your nerves and promote recovery?
These essential practices will help you target important areas of the body to help you feel better! We will explore practical tools that can be used daily and personalized for your needs. All levels welcome!
Includes:
+a sequence for each session that you can use at home
+a recordings of each session available for 5 days
In Person & Live Onilne
Saturday, June 4: Neck & Shoulders
Saturday, June 11: Hips, Knees & Feet
Saturday, June 18: Lower Back
Saturday, June 25: Deep Recuperation
$50+ gst Per Session
$160+gst Full Course