skip to Main Content
Loading Events

« All Events

  • This event has passed.

Core Strength & Abdominal Health Workshop

April 30 @ 2:00 pm - 4:00 pm MDT

What does core stability really mean? How can the practice support optimal functioning of your pelvic and abdominal organs?

Train the muscles in your pelvis, lower back, hips and abdomen to work in harmony through static and dynamic poses. Learn how Iyengar yoga can create strength, softness and space to bring health to your pelvic floor, abdomen and lower back, while promoting a healthy alignment of the spine. Let’s get centered!

Beginners and experienced students / teachers are welcome.

Includes a recording of the session (available for 5 days) and a sequence handout for home practice.

Saturday, April 30 | 2-4pm MT
In-Person or Live Online

$40+gst

Details

Date:
April 30
Time:
2:00 pm - 4:00 pm MDT
Event Category:
Website:
https://www.calgaryiyengaryoga.com/workshopsnews

Venue

Calgary Iyengar Yoga
200, 222 - 16 Ave NE
Calgary, Alberta T3E 6B5 Canada
+ Google Map
Phone:
403 457-4070
View Venue Website

Organizer

Calgary Iyengar Yoga
Phone:
403.457.4070
Email:
deanna@calgaryiyengaryoga.com
View Organizer Website
Back To Top