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Building an Inner Matrix: Integrating the Limbs of Yoga

April 1, 2023 - April 3, 2023

Yoga  Retreat at Mayne Island, BC
Date: April 1,2,3, 2023
Description: 3 days of deep and intentional yoga practice set against the backdrop of natural beauty that Mayne Island has in abundance. We will engage in stabilizing and transformative yogic practices that lead to building an inner matrix, not just technical expertise. By honing our capacity to pay attention, in and through the body, and integrating the 8 limbs of yoga, we honour the Truth of our connection to all of Life.

We will gather for morning and afternoon yogasana, pranayama and meditation sessions and enjoy the good company of yoga friends over some meals together. Opportunities for great conversation, group walks and also for rest and relaxation. 

Where: Mayne Island Agricultural Hall, 430 Fernhill Road, Mayne Island

Contact person: Krisna Zawaduk, 2508080039


Cost: includes yoga retreat sessions (15 hours) plus 4 meals (3 lunches and 1 dinner and gratuities)
Earlybird discount: If you pay in full by Feb 11. 2023. $475 plus gst (total 498.75) Save $50.
Full price: Feb 12 onwards: $525.00 plus gst (total 551.25)
Deposit: If you would like to pay in installments, submit $200 deposit to reserve your spot. Full payment by March 1, 2023.

How to register: go to


April 1, 2023
April 3, 2023


Mayne Island Agricultural Hall
430 Fernhill Road
Mayne Island, BC V0N 2J0 Canada
+ Google Map


Krisna Zawaduk
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