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Body, Breath and Self: A pranayama course with Jawahar Bangera
February 5 @ 7:30 am - 9:30 am MST
A rare opportunity to study with a world-renowned senior Iyengar yoga teacher and a close disciple of BKS Iyengar over multiple sessions. This course will be a practical exploration into pranayama techniques. Each session will begin with asanas that lay the groundwork for deep, inward practice.
Don’t miss out on this exceptional practice and learning experience!
*1 year of Iyengar yoga practice is recommended
*each session will be recorded and available to registered participants for 5 days
*we ensure our virtual offerings are high-quality + community-driven
6 Sessions | Saturdays
February 5, 12, 19
March 12, 19, 26
7:30-9:30am MT (Calgary Time) daily