30 – Day Summer Solstice Sadhana
May 23 @ 6:30 am - June 21 @ 7:45 am CDT
This Sadhana exponentially develops your practice. It builds gradually, day to day and week to week, to unfold and evolve your practice. Open to all with a 5 minute Sarvangasana (classical or chair) and who practice Sirsasana or alternate. You may join for 5, 10, 21 or all 30 days, starting from Day 1. The guided practice will run from 6:30-7:45 am each day. This is not a therapeutic workshop – please know how to care for yourself along the way. I’m looking so forward to sharing this journey with you!