Journal

Day 3 with Abhijata in Montréal | 3ème journée à Montréal avec Abhijata

Setting up before the morning session
Reaching up and up and up in Urdhva Hastasana
Using a brick to learn that the arm starts all the way down at the bottom ribs

‘Gu’ is ‘guide’; ‘ru’ is ‘light’. The guru can guide you to the light, but it is you who must leave behind the darkness and come into the light.

Abhijata Iyengar

Read more: DAY 1 | DAY 2 | DAY 4                    **                    Lisez aussi: 1ère JOURNÉE | 2ème JOURNÉE | 4ème JOURNÉE

 

Photos + Stories: journal@iyengaryogacanada.com

 

 

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