IYAC/ACYI is hosting our third online Community Iyengar Yoga Practice and all members are invited! Practice virtually at your own pace with our Iyengar Yoga Community across the country. Plan a balanced 1-hour practice in advance, at your own level, that suits your conditions and capabilities, leading to the “target pose”. The “target pose” is…
The compassion of Kripa Iyengar yoga for what ails you. Senior Iyengar yoga teacher and Kripa Foundation Iyengar Yoga founder Fr Joe will offer a special workshop designed to address health concerns with yoga. During the three day online workshop, Fr Joe will cover chronic back pain, knees, heart health, and whatever else participants request,…
FEB 25 – MAR 4, 2023 Join Star Heather Graham and Dale Costanzo in Mexico for a week long retreat of daily yoga, meditation and art. This retreat will take place at Casa Dulce Vida which is situated in the heart of Puerto Vallarta’s “Old Town”. Limited to 12 Students $2000 US includes: Daily yoga, meditation, and…
Going Deeper is a monthly 2.5-hour group practice for practitioners who already do yoga regularly and who are interested in exploring the effect of practice more deeply. Students need to be familiar enough with asana that they can make wise adaptations for themselves. There will be less focus on instruction while practicing and more on…