Jawahar Bangera** Returns once again November for an online workshop. Dates: Friday Nov 11, Saturday Nov 12, Sunday Nov 13, 2022; Time: 7:30-10am ET each day plus 1 hour Q & A Sunday 10-11am (For international queries: IST Indian Standard Time is GMT 12:30-3pm +5:30 hours or 6pm-8:30pm IST) Fee: Early bird fee before October…
Going Deeper is a monthly 2.5-hour group practice for practitioners who already do yoga regularly and who are interested in exploring the effect of practice more deeply. Students need to be familiar enough with asana that they can make wise adaptations for themselves. There will be less focus on instruction while practicing and more on…
All Levels Workshop Invite deep relaxation into your life. Using bolsters, blankets, and other props to support a prolonged stay in the yoga postures helps you to gently release tension, move with ease, and restore the natural rhythm of your breath. Join Britta to explore all categories of the yoga postures: standing, seated, twists, forward…
Teacher Fr Joe Pereira Host Leigh Milne Senior Iyengar Teacher and founder of Kripa Foundation Iyengar Yoga (KFIY) Fr Joe Pereira will join us online for a three-day workshop. Two hours daily. We will practice the KFIY model of yoga used in Kripa treatment centres and experience the deep rest that comes when we experience…