Friday afternoon pranayama practice
Join Louie for a two hour practice with pranayama focus. We will start with asanas to prepare us so that we may enter pranayama with as quiet a mind and…
$25
Join Louie for a two hour practice with pranayama focus. We will start with asanas to prepare us so that we may enter pranayama with as quiet a mind and…
Join Louie for a two and a half hour asana practice. (Every other alternating month we do a 2 hour pranayama practice). You are encouraged to contact Louie with questions…