Teacher Fr Joe Pereira Host Leigh Milne Senior Iyengar Teacher and founder of Kripa Foundation Iyengar Yoga (KFIY) Fr Joe Pereira will join us online for a three-day workshop. Two…
What does core stability really mean? How can the practice support optimal functioning of your pelvic and abdominal organs?Train the muscles in your pelvis, lower back, hips and abdomen to…
Please join us for this special class to honour the lives and work of BKS Iyengar and Geeta Iyengar. This is a complimentary class, offered in person and live online.…
We are excited for our annual holiday program! A wonderful community event featuring 8 unique themed classes over the holidays.8 days of yoga $29 or $15 per sessionComplimentary for all…
Iyengar Yoga for Sleep - All Levels WorkshopSunday January 22 from 10 am-12 PT on Zoomwith Ty Chandler Do you have difficulty falling asleep or staying asleep?Do you wake up…
Senior Iyengar Teacher and founder of Kripa Foundation Iyengar Yoga Fr Joe Pereira will join us online for a three-day workshop. Two hours daily. Please join us in sharing the…
Going Deeper is a monthly 2.5-hour group practice for practitioners who already do yoga regularly and who are interested in exploring the effect of practice more deeply. Students need to…
Saturday, February 18, 2023; 9am-12:30pm Fee Early Bird before Thursday, Feb 2: $70 + hst 9.10=$79.10 After Feb 2: $95 + hst 12.35= $107.35
FEB 25 – MAR 4, 2023 Join Star Heather Graham and Dale Costanzo in Mexico for a week long retreat of daily yoga, meditation and art. This retreat will take…
Going Deeper is a monthly 2.5-hour group practice for practitioners who already do yoga regularly and who are interested in exploring the effect of practice more deeply. Students need to…