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10:00 am
Sunday Sadhana – online
By donation
A place for Level 2 and above practitioners to Yog together! Join Ann Kilbertus Feb 28 and Ty Chandler Mar 28. By Donation. Phone 250-386-9642 to register.
Find out more »2:00 pm
Happy Hips Part 2
$25
Part 2! A sequel to the first Happy Hips workshop we will explore even more ways to create good range of motion and stability in the hip joints, plus openness in the pelvic region for good organ health. Part 1…
Find out more »2:30 pm
Unpacking Culture, Identity, & Bias: On the Mat & Off
The first session will focus on culture, identity & bias from a personal perspective. Session 2 will take the concepts that we explore in session 1 and apply them to yoga philosophy. For the third session, we will explore a…
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