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10:00 am

Yoga for Healthy Knees

May 5 @ 10:00 am - 1:00 pm MDT
Centre de Yoga Iyengar de Montréal, 4416 Boul. St. Laurent
Montréal, Québec H2W 1Z5 Canada
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This workshop is intended for all with or without knee issues. The knees perform weight-bearing functions as well as flexion movements. Standing with the knee bent for long periods of time stresses the knee and can damage the cartilage.  The…

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