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Upcoming Assessments 2019

  • November 29, 2018

Introduction II / Intermédiaire Junior 2 Montréal en français, 24 au 26 mai 2019 Introductory II Calgary September 13-15, 2019. Intermediate Junior 3 Victoria November 8-10, 2019 Introductory II Ottawa November 8-10, 2019 Introductory II Vancouver November 22-24, 2019

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Going Deeper with Louie Ettling

  • December 6, 2019

A monthly 3-hour class for students who are registered in weekly Iyengar yoga classes and who are interested in exploring the practice more deeply. Students need to be stable in sirsasana (headstand at wall acceptable) and sarvangasana (adapted shoulderstand acceptable).

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Saturday Workshop at The Yoga Space

  • November 16, 2019

Journey Inward: Restorative Iyengar Yogawith Cheryl Joseph As we head towards the darkest part of the year, come enjoy a Saturday afternoon of gently unwinding. In this restorative workshop we will practice a series of supported yoga postures and pranayama breathing…

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Going Deeper with Louie Ettling

  • November 1, 2019

A monthly 3-hour class for students who are registered in weekly Iyengar yoga classes and who are interested in exploring the practice more deeply. Students need to be stable in sirsasana (headstand at wall acceptable) and sarvangasana (adapted shoulderstand acceptable).

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Saturday Workshop at The Yoga Space

  • October 26, 2019

Why Bend Over Backwards? with Terri Damiani This 2-½ hour workshop will carefully prepare the body for bending backwards. When the chest is open and the spine is free the mind is alert. Backbends are rejuvenating—they give vitality, energy and courage to…

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Saturday Workshop at The Yoga Space

  • September 21, 2019

Refresh your Lungs with Louie Ettling In this workshop we will first broaden the body by doing gentle asana (postures). Then we will elongate the trunk actively. Once the trunk is spread horizontally and vertically, Louie will guide students through meditative breathing…

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