Jill Golick, a long-time Iyengar yoga student in Toronto ON and the creator of 'Farewell…

Ardha Baddha Padma Vrksasana with a low ceiling
Adapting to the circumstances!
Barbara Young of Ottawa ON found herself spending part of lockdown in alternative accommodations – in a low-ceilinged apartment. She discovered that the low ceiling was an exact fit for her in Ardha Baddha Padma Vrksasana.