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Community Practice | Séance communautaire #3

IYAC/ACYI Online Community Iyengar Yoga Practice   IYAC/ACYI is hosting our third online 'target pose' Community Iyengar Yoga Practice and all members are invited! Practise virtually at your own pace with our Iyengar Yoga Community across the country.  Plan a…

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Muladhara the Root Chakra

Jill Golick, a long-time Iyengar yoga student in Toronto ON and the creator of 'Farewell to Rocks', a video essay she shared with our community last year, offers up another short video, this one about discovering the Muladhara Chakra.  …

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Reflections on faith and yoga

  Lidia Cancelliere, of Toronto ON, participated in the weekend intensive celebrating Father Joe Pereira's 80th birthday. Studying with Father Joe has been particularly meaningful for her in seeking to reconcile faith and yoga's path of spirituality. She shares her…

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