For a dose of inspiration, enjoy this week's release of Wise Words.
Asana in nature! Lynne Swenson, from Calgary AB, shows us Utthita Trikonasana and Chaturanga Dandasana at Hoodoos Provincial park in East Coulee AB.
Asana in nature! Didi Hall of Toronto ON went to the bottom of the world do Salamba Sirsasana at the South Pole. Didi tells us... The red jacket supported my head so I wouldn’t sink, but there is a head…