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Ardha Baddha Padma Vrksasana with a low ceiling

Adapting to the circumstances! Barbara Young of Ottawa ON  found herself spending part of lockdown in alternative accommodations - in a low-ceilinged apartment.  She discovered that the low ceiling was an exact fit for her in Ardha Baddha Padma Vrksasana.…

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I know the path

“I KNOW THE PATH It is straight and narrow. It is like the edge of a sword.I rejoice to walk on it. I weep when I slip.God’s word is: He who strives never perishes.I have implicit faith in that promise.Though,…

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